Aikido Self Defense 2.0
Device: iOS Universal
Category: Healthcare & Fitness
Price: $2.99, Version: 1 -> 2.0 (iTunes)
Description:A great collection of 20 video lessons specially aimed at self defence for women.Lessons include:Lesson 1Lesson 2Lesson 3Lesson 4Front ChokeBedroom chokePalm Heel StrikeFoot StampSelf-Defense ScenarioWrist Release Move How to Use "NO"How the Horse Stance WorksDefending Against MountsEscaping a Grab From BehindTurtle Neck Technique Choke Escape TurnSelf Defense Against Two Hand Chokes Basic Kicks in Women's Self Defense Self Defense WeaponsAdviceIn addition include is a free "Torch" utility that can provide a light source from your Iphone or Ipad in the event of a power cut or emergency!
What's New
Ipad compatibility and additional content.
Aikido Self Defense