Run a 5K! Ready Training Plan, GPS Track & Running Tips by Red Rock Apps 1.0
Device: iOS iPhone
Category: Healthcare & Fitness
Price: $2.99, Version: 1.0 (iTunes)
Description:Would you like to run a 5K easily? Do you want to start running & get in good shape? Would you like to overcome laziness and lose weight? Run a 5K app is exactly what you need to do it easily & effectively.Developed by the best coaches, the interval training will make you reach your 5K within 7 weeks! The workout is designed to increase in intensity as you progress, advancing slowly with time.. It will take you only three 30 minute interval trainings each week and you will get the results you desire.You can use the app outside, in the gym or even on a treadmill.You can listen to your favorite music as you walk/run while the app tells you what to do.As you go about the training exercise, you will be able to share the results with your friends and family by posting your running map on Facebook or Twitter for all to see.App Features:★ Effective training plan from the best coaches★ GPS map saved for each training you carry out★ Real time statistics for your pace, distance, time and other parameters★ Audio cues during all of the workouts to make sure you are not distracted★ Listen to your favorite music and manage it from the app★ Motivational tips on everything related to running with each training schedule★ Get achievements & share results with Facebook & Twitter friends★ There are lots of motivational quotes to assist you when running★ Syncronize your stats & logs when upgrading from free version to the paid version★Integrated with Runkeeper, Fitbit, MapMyRun – your activities are automatically synchronized with these networks You can get ready to be surprised if you ever thought you would never be able to run a complete 5K.Note: Continued use of GPS running in the background can dramatically decrease battery life.This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
Run a 5K! Ready Training Plan, GPS Track & Running Tips by Red Rock Apps